Day 3

How much does it suck to wake up and not have any sun? Sunrise at 7:18...WTF?

Breakfast at 6:45
2 hardboiled eggs (whites only)
2 deli slices of low sodium chicken breast
3 fish oil caspsules 1 multivitamin

8:00
Cup of coffee with barely any non-dairy creamer and sugar


Lunchtime @ 12:30
2 cups of baby spinach
1 can of wild pink salmon
juice of 1 lemon
1/2 cup of raw almonds and raisins

Snack at 2:30
8oz baby carrots

Post workout snack at 6:45
1 banana

Dinner at 8:00
1 butterflied chicken breast
3 strips of bacon
(chicken and bacon both broiled in the oven on a baking pan topped with a little garlic powder and black pepper)
3 cups of steamed spinach (plain no seasoning or lemon juice)
2 fish oil capsules and 1 multivitamin

I really didn't have much time to eat, but I think that this was a nice quick meal. Tomorrow is brussel sprouts at dinner....mmm...do I hear more bacon for that recipe???