Day 16

I skipped a days entry, I know. Nothing too exciting to explain about yesterdays diet. No breakfast, a banana post wod and some chicken wings and carrots for dinner.

Breakfast today @ 6:45
1 hard boiled egg white
10 raw almonds
2 fish oil capsules, 1 multivitamin, 1 probiotic complex

2 cups of coffee at work

Lunch at noon
1 slim avocado, 1 can of tuna, and the juice of 1 freshly squeezed lemon
1 cup of raw almonds and dried cranberries